First off as the eagle eyed amongst you will have noticed I have changed coach to now being self-coached. I haven’t been coached by Liz since London Marathon. I wasn’t sure what I wanted to do after the disappointment of London and I didn’t want to waste Liz’s time by her writing me a programme which I wasn’t going to follow so I said that I would just do my own thing over the summer. Since then I have just kept it like that.
So a few things have changed for me over the last few months, hopefully all for the better!
First off as the eagle eyed amongst you will have noticed I have changed coach to now being self-coached. I haven’t been coached by Liz since London Marathon. I wasn’t sure what I wanted to do after the disappointment of London and I didn’t want to waste Liz’s time by her writing me a programme which I wasn’t going to follow so I said that I would just do my own thing over the summer. Since then I have just kept it like that.
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Aly DixonAly is a member of Sunderland Strollers and has represented Great Britain on a number of occasions. She was the winner of the 2011 Brighton Marathon and has PBs ranging from 33.26 for 10k to 2.34.50 for the marathon. Archives
March 2013
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